by Beverly Kune | Emotions, Feelings, Happiness, Personal Growth, Self Esteem, Self Worth, Thoughts
Do you put yourself down, call yourself names? Come on … I know you do. We all do, some of us more than others. If you read one of my earlier posts you saw the very real damage this does, not just to our sense of self and who we are (bad enough), but to our... 
by Beverly Kune | Emotions, Feelings, Happiness, Personal Growth, Self, Self Esteem, Self Worth, Thoughts
First off, let me say thank you for reading my blog. As time goes on I’m sure you’ll find many things here both useful and of interest. So who am I? Barring the existential answer to that question, I spend a good part of my time as a Mind-Body Integrative Therapist,... 